Give, Give, Give...

... is the message spreading across the country tonight as Sport Relief hits our screens once again. Sports personalities and comedians around the globe come together to raise money for a charity that makes a huge difference abroad.

What can an audience watching tonight look forward to...? Frank Lampard and Christine Bleakley meet Outnumbered, Frank Skinner faces his fear of swimming, Miranda does tennis, Benidorm cast take on Britain's Got Talent and England footballers cook up a storm in the kitchen with James Martin... and that's just the first half!!! I cannot wait for kick off!

Everyone should clearly spend the night in front of the telly with a box of tissues, because I'm definitely getting the tissues at the ready because nights like this make me cry like a baby. The stories of small children suffering, dying from disease which could so easily be cured if these people had access to the right medicine; we can help them get that medicine. Imagine how painful it is for a parent to sit there and know they can do nothing. If you know you can do something to help tonight, and can spare any money, then give and help save these childrens' lives.

Lets all do our bit and give a little tonight and help children out there suffering.

Thank you!